Whether you’re a new or seasoned heart-based entrepreneur, if you’re ready to cut through the noise, reconnect with what truly lights you up, and walk away with a simple, soul-aligned plan that actually feels inspiring and doable. Join us for a results-driven retreat designed to reset both your business and your spirit.
January 22 – 29, 2027
Waking up to the sweet sound of the ocean waves crashing on the beach, the call of the tropical birds and the roar of howler monkeys in the distance, you realize you’ve been craving this sacred pause. A return to stillness, to the natural world, and to the truth of who you really are.
Surrounded by the vast, lush green jungle and the sparkling blue water of the ocean, your senses come alive, brimming with joy, wonder, and presence.
You step outside to greet the day. Cool, velvety grass cushions your bare feet as the first light of morning stretches across the land. The air is perfectly warm and gentle on your skin, as the sun makes its slow, golden debut.
As you sit down on your own private terrace, the smell of the ylang ylang trees and the ocean air delights your senses. The chirping birds, delightful butterflies, and playful monkeys are all wonderful and welcome companions in the midst of your peaceful thoughts and inner stillness.
Your soul remembers the medicine of slowing down, and in that stillness, something powerful awakens. Gratitude rises. Clarity returns. And deep within, a knowing stirs: now is the time.
Now is the moment to rise with heart-led confidence… To build the business your soul came here to lead.
It’s time to reclaim your creative power, root into your truth, and bring your next (or first) vision to life, not from pressure, but from deep, embodied wisdom.
“The retreat provided thought provoking sessions and quiet space in a beautiful setting for purposeful time to examine my life’s path. I formed deeper connections with the retreat group and found my quiet support was welcomed and appreciated. I expected an “inner journey” and found a group journey as well. I am at peace and now have a clear path to make changes in my life for deeper happiness.”
– Trina
“I really feel more connected with my Higher Self in a profound way. I also have clarity and more focus around my next steps instead of wasting time trying to figure out which of my ideas to move forward this year. I’m excited to build on the recent progress I’ve made with a fresh new outlook. I feel so blessed to have been a part of this retreat.”
– Amy
So tell me, is this you?
- You yearn for experiences that are awe-inspiring, soul-stirring, heart-opening, and above of all… LIFE-changing.
- You know your energy is the expression of your spiritual evolution.
- You’re driven to BE the change you want to see in the world.
- You feel called to inspire and empower others.
- You naturally steer clear of mediocrity and conformity.
- You crave freedom and time to recharge and nurture your creativity.
- You desire adventure and the space to connect with other like-hearted spiritual entrepreneurs to exchange ideas and possibilities.
- You have a deep desire to be the fullest expression of who you are so that you can whole-heartedly share your gifts.
If you answered YES to even one of these points, then this retreat is for you!
This Sounds Amazing...
Harness your growth to create meaningful, soul-aligned offerings.
A place where the woman who holds everyone else finally gets to soften, listen, and remember she’s supported.
Answer the Whispers of Your Soul
Wouldn’t it feel amazing to finally trust that inner voice guiding you — without questioning your worth or direction?
In the lush, healing energy of Costa Rica, you’ll be held by nature’s embrace as you reconnect with your true self. Here, peace and inspiration flow naturally, awakening a deep, grounded confidence in who you are, what you offer, and the path your soul is meant to walk.
Embrace Your Inner Certainty
In an uncertain world, how freeing would it feel to build a thriving, purpose-driven business while staying true to your values and what matters most to you?
In the soulful energy of Costa Rica, you’ll reconnect with your inner wisdom, the part of you that already knows how to grow, lead, and succeed without ever sacrificing your integrity, your heart, or your unique vision.
Step into the Power of Being Held
Wouldn’t it feel amazing to finally let go the weight of always being the one who holds space, and instead allow yourself to be truly supported?
In this sacred space, surrounded by a loving circle of like-hearted souls, you’ll let go of the constant doing and soften into receiving. You’ll remember what it feels like to be nurtured, uplifted, and deeply cared for, held by both the community around you and the greater wisdom that guides it all.
At the Soul-Led Business Retreat, we’ll help you clear energetic stagnation or abundance blocks and restore clarity through powerful embodiment practices like Qigong, Kundalini Yoga, breathwork, and meditation.
You’ll remember that your worth was never meant to be measured by your income, and that when you know and claim your worth, the money flows easily and effortlessly. You’ll leave with the clarity, confidence, and inner alignment to lead your business from wholeness—not hustle.
It’s no coincidence that your dream of running a successful business that lights your Soul on fire won’t let go of you.
Of course it won’t!
This is what you came here to do. It’s part of your soul’s purpose.
You were made for this.
Not just to build a business, but to grow through it and to lead from the most authentic version of yourself.
“I feel validated for who I really am and now know what to do to maintain momentum once home and what spiritual practices are right for me.”
– Robin
“This retreat reopened my creative channels. Things I had been questioning became clearer while I was here. I feel more confident and trust the process to move forward with my ideas.”
– Allison
“I feel renewed, rejuvenated, and more confident in myself, my divine path, and who I am/want to be as a woman and person. My Soul feels nourished.”
– Melanie
I want to confidently embody my visionary leadership...
The Venue
From your own private balcony, you’ll watch birds and monkeys play as the jungle comes alive each morning. Picture yourself sipping your favorite hot beverage while beholding panoramic views of lush rainforest and the shimmering turquoise ocean—a setting that invites stillness, reflection, and inspiration.
Throughout your stay, you’ll have plenty of opportunities to explore and unwind. Winding, hiking trails just steps from your doorstep lead through the jungle and down to the beach, offering space to move, think, and reconnect with nature. Or perhaps you’ll indulge in a deep tissue coffee scrub or soothing massage at the on-site spa—a beautiful way to ground into your body and reset your nervous system.
Whether you’re floating in one of the two serene swimming areas, journaling in a quiet corner surrounded by tropical beauty, or simply taking a pause in a private space designed for reflection, you’ll find that this land holds you in the perfect balance of peace and possibility.
Meals are prepared fresh at the on-site Aracari Restaurant, where organic, locally sourced dishes nourish you from the inside out—fueling both your wellbeing and your next creative breakthrough.
At La Cusinga, well-being becomes embodied—where nature, body, mind, and spirit merge into a true experience of Pura Vida.
It’s more than a getaway. It’s the sacred ground where your next big idea is born, and your deepest purpose feels possible.
The Cuisine
Fuel for Success: Nourishment that Elevates Your Body, Mind & Mission
At the Soul-Led Business Retreat, we know that what you eat shapes how you show up in your life, your business, and your leadership. That’s why healthy, vibrant, and deeply nourishing meals are non-negotiable.
Food isn’t just about flavor; it’s fuel for clarity, creativity, nervous system regulation, and sustainable success.
We’re incredibly lucky to enjoy locally sourced, organic, Latin-inspired gourmet cuisine, made fresh on-site at the stunning Aracari Restaurant. Every meal is crafted to support your performance and wellbeing, so you can do the deep inner work and feel energized, clear, and radiant doing it.
Dine in an open-air setting surrounded by lush jungle, vibrant flowers, and the gentle presence of butterflies and hummingbirds. As the sun sets over the ocean, sip a handcrafted mocktail or glass of fine wine and soak in the serenity.
Our beloved chef, Gustavo, pours his heart into every dish.
“In every meal I make, I want to transmit happiness. I give each dish a special twist so that people remember it long after they’ve left.”
Whether you’re vegan, gluten-free, dairy-free, or simply mindful about how you nourish your body, we’ve got you covered with delicious options to meet every dietary need. Because true success starts from within, and that includes what’s on your plate.
I'm ready for Costa Rica...
Welcome to your Journey of Transformation!
Something amazing happens when a group of like-minded, like-hearted people come together to share energy, support one another and connect on a deep level. Friendships form easily and often last a lifetime.
Magic occurs when you retreat from your everyday life to a place of wonder and awe. A true container for transformation enfolds.
This retreat is your opportunity to reset yourself, cultivate your deep inner-wisdom, connect with your sacred heart and embrace your own magnificence. It’s 7 days of adventure, delicious food, culture, nature, rejuvenation, spirituality, and FUN!
This immersive experience will be dedicated to awakening the inner self to a higher consciousness and will include daily Kundalini yoga sessions, journal prompts, meditations, group sharing, Qigong and deep heartfelt connections. Each day we will be guiding you toward your inner knowing, radiance and unshakable confidence!
You’ve arrived at La Cusinga, our beautiful retreat center — welcome home to paradise!
As you settle in, you’ll be greeted with a refreshing glass of freshly pressed tropical juice to awaken your senses and help you unwind.
All you need to do is relax, take in the lush surroundings, and let your journey begin. We’ll gather later for a delicious dinner followed by our Welcome Circle, where we’ll ground, connect, and center together in this tropical haven.
We’ll begin the day with Kundalini Yoga to ground your energy, clear your mind, and reconnect you with the deeper purpose behind your work. This practice sets the tone for visionary clarity — aligning your inner state with the impact you’re here to create.
After lunch, we’ll move through experiential practices that reveal how maintaining a coherent, elevated frequency — especially through authentic joy — becomes the driving force behind bringing your vision to life.
We’ll close the day in circle, reflecting on the insights and inspirations that have emerged, anchoring them into real, aligned action for your business and your soul.
The day begins with a practice to attune to the limitless intelligence of your heart — the true compass of soulful leadership and inspired creation.
Throughout the morning, you’ll explore tools to balance, strengthen, and fortify your heart center, cultivating the emotional coherence that sustains clarity and purpose in your work.
The morning begins by aligning with your highest self — the clear, grounded presence that leads with purpose and integrity. When your energy is balanced and your awareness expanded, your natural power flows with ease and authenticity.
You’ll be guided through practices and tools to deepen that connection, followed by a mindful walk to the beach, where we’ll gather in the cave to chant our visions into form and close with gentle qigong by the ocean.
The evening is yours for reflection, integration, or quiet rest under the stars.
In the morning, we’ll explore your highest vision — what it looks and feels like to live and lead from that truth once you return home.
The afternoon offers a guided meditation to help you embody that vision on a cellular level, integrating the wisdom, confidence, and clarity you’ve cultivated throughout the retreat.
As the day winds down, we’ll gather to set a clear, heartfelt intention for our soulful excursion and cultural exploration — honoring this experience as both a celebration and a continuation of your inner and outer transformation.
Our final morning begins with mindful movement to center your body, calm your mind, and integrate all you’ve received.
We’ll close with gratitude and intention, carrying the clarity, inspiration, and connection from this retreat into the next chapter of your journey.
What You Will Walk Away With…
Wouldn’t it feel liberating to know your choices are truly your own — guided by divine timing and inner wisdom?
Through the practices of Kundalini Yoga & Qigong, you’ll awaken the mirror of self-awareness, revealing that everything you need has always been within you. As you deepen this connection, you’ll learn to trust your intuition and flow with life’s unfolding, responding to each moment with clarity and grace.
Wouldn’t it feel amazing to finally trust that you are enough — confident, capable, and grounded in your purpose, without the pressure to prove yourself or do it all?
During our time together, you’ll come to know the power of a coherent heart and brain, so that you can move through life and business with clarity, confidence, and calm trust in your inner guidance, no longer ruled by self-doubt or overwhelm.
Wouldn’t it feel incredible to consistently attract clients who are truly ready — the ones who take ownership of their growth, lean into the work, and rise into their transformation with you?
During our time together, you’ll learn how to align your energy, message, and boundaries so that your business naturally calls in the people who are a match for your integrity and depth. Through the power of heart–brain coherence and embodied clarity, you’ll stop chasing or convincing, and start magnetizing the right clients with ease, authenticity, and trust in your own vibration.
How amazing would it feel to have your business guided by a continuous stream of wisdom, creativity, and confidence because you’re now letting the sacred within you lead?
Having a successful business is about more than having the right mindset. During our time together, you will be guided into a sacred initiation – a deep, embodied remembrance of the truth of who you are: a divine, wise woman capable of co-creating the life and business you desire.
Imagine waking up each day inspired and filled with joy, knowing that the work you do is the fullest expression of your Soul's purpose.
Through potent activations and embodied qigong movement, you’ll lovingly clear whatever is holding you back from fully shining your light.
How awesome would it feel to no longer outsource your power, second-guess your ideas, or try on endless strategies because you're now truly owning your business and claiming your full power in it?
In our journey together, you’ll connect to the heart of your business, discover its full potential, and understand what it means to truly own your unique gifts.
Wouldn’t it feel amazing to share your stories with confidence and clarity — in a way that deeply connects with your audience and inspires them to take action?
Throughout our journey together, you’ll learn how to embody your message, speak from lived experience, and share your stories with clarity and courage so your words don’t just land… they resonate and inspire.
“Because of this trip I felt reconnected to parts of myself that been dormant without having to ‘think’ about it. I have a template for how to walk in the world of chaos without becoming a part of it. I remembered that I am the sculptor of my life experience, this retreat reminded me that I hold the chisel.”
– Katrina F.
I want to confidently embody my visionary leadership...
This Journey Is Totally For You If…
- You’re craving a fresh spark to bring some life back into your business—and your soul.
- You crave space to realign with your soul’s mission, not just your to-do list.
- You’ve been feeling a little drained and could really use an adventure… something with connection, creativity, and a whole lot of heart.
- You’re ready to grow and find new, more meaningful ways to show up and serve in the work you love.
- You know it’s time to move your business forward, dream bigger, and stretch yourself in new ways.
- You love showing up with your gifts—and you’re just as excited to be supported and inspired by a group of amazing, like-minded people.
- You’re craving real connection with a group of entrepreneurs who get it—who’ll cheer you on through the wins and the messy middle.
- Something deep inside you is pulling you to Costa Rica—the nature, the magic, the mystery—and you know it’s going to unlock something powerful in you.
Our Promise
This retreat isn’t just a break from your day-to-day–it’s a reset button for your business and your spirit. You’ll finally cut through the noise, reconnect with what lights you up, and leave with a simple, soul-true plan that inspires you and feels doable.
This is not another jam-packed workshop or business seminar. This is intentional space: inspiring sessions, sacred ritual, and lots of time to simply be; to reflect, journal, nap, integrate, and return to center.
Your Bonuses:
- Get to know your fellow travelers in our private retreat Telegram group. Receive up-to-date trip info, get tips on how to prepare and make the most of our time together.
- The transformational nature of this retreat begins as soon as you say YES! During our pre-trip Zoom call, we’ll invite you to share your intention and get to know the other amazing participants. We’ll answer any and all questions about logistics and share how to make the best use of your time while there.
- Ease your re-entry home by maintaining your momentum and transformation with a post-trip group call. Avoid getting pulled back into old habit patterns, Anchor even more deeply within the new version of yourself, and solidify your commitment to following through on the inspiration you received in Costa Rica.
The Location
There’s something about the magical energy of this location that will inspire you and your imagination. It is the perfect place to gather, amplify our collective energy, and empower each other to soar in life with renewed vitality!
Costa Rica is known worldwide for its biodiversity, both in species and ecosystems. It has even been called “the happiest country in the world” “a paradise for peace” and a “beacon for environmental stewardship.” Uvita, Costa Rica has been called the “Perfect relaxed beach destination” and is known for its “whales tale” beach; a beach perfectly shaped as a whale’s tale.
“Pura Vida” is a term you will hear often repeated in this country. It translates to “pure life” or “simple life”. In Costa Rica it goes beyond a saying, and is embodied as a way of life. Costa Rica is very rich culturally, and Costa Ricans are known as “Ticos”, Ticos have a very relaxed, simple way of looking at life, an innate ability to be present in the moment, reflect gratitude to all they have, and not worry or stress about the negative.
Yes! I’m ready to dive into this amazing adventure!
What’s Included
- Pre-trip Preparation Call to have the chance to meet everyone in the group, share your intentions for the retreat, and learn how to best prepare for this epic experience
- Daily Group Kundalini Yoga Sessions, Qigong, Wisdom Teachings & Nightly Powerful Share Circles, including but not limited to guided meditations, chanting circles, and ceremony.
- Breakfast every morning (7 total), & Dinner every evening (7 total)
- LUXURY Accommodations at La Cusinga Eco Lodge. These are double occupancy, and yes there are 2 beds in the rooms. SINGLE OCCUPANCY is an option if you choose to room alone for an extra cost.
- Transportation to and from SJO airport; Designated times only!
- A fun, soulful excursion
- Guided nature hikes
- A cultural shopping experience
What’s Not Included
- Your airfare
- Mid day snacks or meals
- Alcoholic beverages
- Other non-included items would include souvenir shopping, personal phone calls, extra spa services, personal taxis, laundry, and tips for staff
- Personal, medical or trip cancellation insurance
Your Guides
Hi, I’m Jessica — a war veteran, yoga teacher, and heart-centered entrepreneur devoted to helping others lead from coherence rather than chaos. My path here wasn’t linear; it’s been a journey of shedding layers, realigning with truth, and learning what it means to live — and work — from the inside out.
I’ve lived many lives: from the structure of the military to the pressure of the corporate world, until one day I realized I was chasing success at the cost of my soul. The loss of my father in 2017 became a wake-up call that reminded me how precious — and short — this life is. I made a decision that day to follow my heart and build a life rooted in vitality, clarity, and purpose.
Through meditation and Kundalini Yoga, I began transforming from the inside out. My habits changed, my energy shifted, and my external reality began to mirror my inner alignment. For the first time, I felt a deep coherence between who I was and how I was showing up in the world — personally and professionally.
But it was through retreats that I experienced my most profound growth. Stepping away from daily demands gave me space to hear my intuition, reconnect with my purpose, and remember why I was here. Those experiences changed everything — and they’re why I now create transformational retreats and programs for soulful entrepreneurs who are ready to lead with more depth, integrity, and heart.
Today, I blend yogic wisdom, nervous system science, and HeartMath® heart coherence to help visionary leaders and change-makers cultivate clarity, resilience, and authentic power. As a 500-hour Registered Yoga Teacher with over 800 hours of advanced Kundalini Yoga training and certification as a HeartMath® Mentor & Coach, I help others align their energy with their mission — because when you’re coherent inside, your business and life naturally follow suit.
My mission is simple: to create spaces that support transformation from the inside out — where you remember who you are, why you’re here, and how powerful you truly are when your heart leads the way.
I am the founder and CEO of Dare to Shine Coaching and the visionary creator of The Way of the Wise Woman. Through private mentoring, group coaching, and transformational retreats, I help heart-based entrepreneurs and women navigating life transitions to reconnect with their innate divinity and claim the life—and world—they truly desire to co-create. My work is about more than mindset—it’s an initiation into embodied remembrance. A call to come home to the Wise Woman Within.
I was born with big, bold dreams for myself and the world. I knew I had a mission and vision that was meant to be shared. Today, I confidently guide my clients to live the life of their dreams by letting the sacred lead. But it wasn’t always this way.
For much of my life, I was overcome with anxiety and self-doubt. Even though I knew what I had to say was important, I literally couldn’t open my mouth; my heart would start pounding, and my face would turn bright red. If you’ve had a similar experience, you know how disheartening it feels to be unable to express your gifts. But the message I knew I was meant to share would not let go of me, and I deeply wanted to be of service.
After spinning my wheels in the hyper-masculine do, do, do mode for years, I realized I was no closer to owning my gifts and claiming my mastery than when I started. There was nothing left to do but surrender. And that’s when my intuitive channel fully opened. It was during this potent awakening that The Way of the Wise Woman was downloaded to me. I cannot wait to share this divinely guided process with you and help you confidently share your gifts!
To keep myself grounded and embodied, I’ve been practicing and teaching qigong for 18 years, one of my greatest joys. I was guided to create the Way of the Wise Woman Qigong Flow. With 18 flowing movements, each created to help dissolve the perceived separation between us and our divinity, this flow helps us embody and fully merge with our Wise Woman Within.
I believe it’s no coincidence that you and I are alive during this epic, evolutionary time. We’re here for a reason: to help co-create a world based on compassion, wisdom, justice, joy, and love. In other words, to co-create heaven on Earth by being of service in a way that fills us up and brings us joy! I look forward to connecting with you!
Jessica Merwin
Joan D’Argo
Something powerful happens when like-hearted people gather with intention. Energy rises, support flows, and deep connections form—often turning into lifelong friendships.
When you step away from the noise of daily life and into a place of beauty and wonder, transformation isn’t just possible—it’s inevitable. The space becomes sacred. The shifts become real. The magic begins.
You give so much to others—your clients, your community, your vision—and now your own heart is asking for nourishment. You’re ready to receive, rest, and be held in a space that feels safe, sincere, and sacred.
This retreat is your portal back to wholeness—a chance to reset your nervous system, reconnect with your sacred heart, and awaken the inner wisdom that fuels your soul-led business.
It’s seven days of rest, adventure, delicious food, culture, nature, rejuvenation, spirituality, and FUN! Each day, we’ll support you in reclaiming your inner truth, your glow, and your grounded strength.
Frequently Asked Questions
Is this retreat for me?
This retreat is right for you if you are a heart-centered entrepreneur who knows it’s your time to expand into the most radiant expression of your spiritual leadership.
What is the itinerary?
You will spend 7 nights at the beautiful La Cusinga Eco-Lodge. Each day will include Kundalini yoga sessions, meditation, qigong, ceremony, personal coaching, fabulous meals and plenty of down time for yourself. Other special events include a fun nature excursion, a short hike to one of the magical caves for chanting, and a personal journey that will change your life!
What is included in my registration?
Your room for 7 nights. Breakfasts, and dinners. Transportation to/from the airport at designated times. All entrance fees for special events. Personalized coaching. Daily Kundalini Yoga sessions, Qigong, and meditation sessions.
I need a roommate – how do I arrange that?
Can I bring my kids/partner?
Where do I fly into?
Is there transportation from the airport to the retreat venue?
Yes, transportation will be provided from San Jose International Airport on January 22 and return to the airport on January 29.
Can you accommodate dietary restrictions?
Do I have to be vaccinated to go to Costa Rica?
Tourists visiting Costa Rica are requested to abide by the sanitary protocols in place when participating in tourist activities throughout the country.
What is the weather like?
In January the weather will be quite warm. Expect 80 – 90-degree temps during the day and around 60 – 70 degrees in the evenings. This time of year can be humid due to the end of the rainy season.
What do I pack?
- Your Passport
- Yoga mat is optional – resort has some to borrow if needed
- Flashlight or headlamp
- ONLY biodegradable soaps, shampoos, etc.
- Slip on shoes/flip flops
- Light weight clothing
- Hiking/walking shoes (closed toed)
- Sunscreen (bio-degradable)
- Sun Hat
- Feminine Hygiene Products (Tampons are difficult to find in CR)
- Light jacket or wrap for the unusual chilly night
- Journal/Diary and pen
- Bug repellant (biodegradable)
- Non-disposable water bottle (metal or glass recommended)
- Cash (U.S. dollars are accepted in Costa Rica)
- Computer and cellphones are safe to bring, although we can never guarantee against theft
- Please, NO disposable plastic bottles or bags
LEAVE YOUR VALUABLES AT HOME!
Do I need travelers’ insurance?
How can I offset the impact of my traveling by plane?
I am a person in recovery - is there alcohol on this retreat?
What is your cancellation policy?
A $500 non-refundable deposit is required at the time of registration.
Any cancellation made between June 1, 2026, and October 26, 2026, will result in a loss of 50% of the trip price. Any cancellation made between December 26 and the trip departure (January 22) will result in a total loss of funds.
We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full). Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.
Still have a question?
Contact Us
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